{"id":603,"date":"2026-10-27T19:05:16","date_gmt":"2026-10-27T18:05:16","guid":{"rendered":"https:\/\/www.budo-bruxelles.be\/?p=603"},"modified":"2026-10-27T19:05:48","modified_gmt":"2026-10-27T18:05:48","slug":"nouveau-cours-de-pilates","status":"publish","type":"post","link":"https:\/\/www.budo-bruxelles.be\/index.php\/2026\/10\/27\/nouveau-cours-de-pilates\/","title":{"rendered":"Nouveau &#8211; Cours de pilates"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nouveaut\u00e9 au club le samedi de 11h \u00e0 12 h : cours de pilates.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CONNEXION PILATES \u2014 AU DOJO<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avec Nancy &amp; Vera<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deux femmes, deux parcours, une m\u00eame envie : partager le plaisir du mouvement et cr\u00e9er du lien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 travers Connexion Pilates, Nancy et Vera proposent une pratique inspir\u00e9e des fondamentaux du Pilates classique, fond\u00e9e sur l\u2019\u00e9coute du corps, la respiration et le mouvement conscient.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans l\u2019atmosph\u00e8re accueillante du Dojo, elles invitent chacun\u00b7e \u00e0 se reconnecter \u00e0 soi, \u00e0 d\u00e9velopper son autonomie et \u00e0 cultiver son bien-\u00eatre, \u00e0 son propre rythme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parce que la vie est faite de mouvements, de rencontres, de d\u00e9fis et de belles surprises, Connexion Pilates est une invitation \u00e0 prendre sa place, \u00e0 bouger avec plaisir et \u00e0 avancer ensemble.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Une parenth\u00e8se de mouvement pour toute la vie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Respire. Bouge. Connecte-toi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N&rsquo;h\u00e9sitez pas \u00e0 venir nous rejoindre &#8230;<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/3\/16\/1f619.png\" alt=\"\ud83d\ude19\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3a\/3\/16\/1f44d.png\" alt=\"\ud83d\udc4d\"> R\u00e9servation : <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fchat.whatsapp.com%2FER0DeWuZazB1jJIlp3fKfk%3Fs%3Dcl%26p%3Da%26mlu%3D4%26ilr%3D4%25EF%25BF%25BD%26fbclid%3DIwZXh0bgNhZW0CMTAAcGRvZgFicmlkETBPVmcxVjBQN1pFTTc2YUxRc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHohDXQITcPrVBmrvRUF9ZxPHFwWfPRI81nmiGgfPembtpHyOKSarGTSnBfL__aem_zIB5juGo1aHFpCiwbS0DjQ&amp;h=AUAZtfSt2gU3jmoJIqnFjjtfG4d4I9Lb0OcmMPlHCS4xcoP6l_9ipeGVU3Z5QoUfd6ZeDYN-IiOpOtGY5j9C0YtIbJvyqVhUIIDwEhYmlLbXb0bZBDAqPE0PA94B2f2KQVHIulI2&amp;__tn__=-UK-R&amp;c[0]=AUBEWzAj8kZch4RTGhZk8NMEF8kBLGVmpPMsJ8YAjtRYl8YiWVTzetvx29udKE-LhWE4yP8rWVJCu8dMzrJ4twfpBMtYPgDn1L41H3EdCHtcxyHzTimkqLjBYleO5qdh_9RLjhTEJEhdHEjRvoWtbb_C9GNiopk0l1NMBUDOSSFRnBtCiLlbluJ0oCf0nMo\" target=\"_blank\" rel=\"noopener\">https:\/\/chat.whatsapp.com\/ER0DeWuZazB1jJIlp3fKfk?s=cl&amp;p=a&amp;mlu=4&amp;ilr=4<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2026\/10\/1000028888-683x1024.png\" alt=\"\" class=\"wp-image-594\" srcset=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2026\/10\/1000028888-683x1024.png 683w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2026\/10\/1000028888-200x300.png 200w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2026\/10\/1000028888-768x1152.png 768w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2026\/10\/1000028888.png 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nouveaut\u00e9 au club le samedi de 11h \u00e0 12 h : cours de pilates. CONNEXION PILATES \u2014 AU DOJO Avec Nancy &amp; Vera Deux femmes, deux parcours, une m\u00eame envie : partager le plaisir du mouvement et cr\u00e9er du lien. \u00c0 travers Connexion Pilates, Nancy et Vera proposent une pratique inspir\u00e9e des fondamentaux du Pilates [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-603","post","type-post","status-publish","format-standard","hentry","category-judo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nouveau - Cours de pilates - Budo Bruxelles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budo-bruxelles.be\/index.php\/2026\/10\/27\/nouveau-cours-de-pilates\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nouveau - Cours de pilates - Budo Bruxelles\" \/>\n<meta property=\"og:description\" content=\"Nouveaut\u00e9 au club le samedi de 11h \u00e0 12 h : cours de pilates. 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