{"id":79,"date":"2024-04-02T09:04:41","date_gmt":"2024-04-02T07:04:41","guid":{"rendered":"https:\/\/www.budo-bruxelles.be\/?page_id=79"},"modified":"2026-09-29T19:24:29","modified_gmt":"2026-09-29T17:24:29","slug":"un-cours-specifique-a-cette-tranche-dage","status":"publish","type":"page","link":"https:\/\/www.budo-bruxelles.be\/index.php\/un-cours-specifique-a-cette-tranche-dage\/","title":{"rendered":"Un cours sp\u00e9cifique \u00e0 cette tranche d&rsquo;\u00e2ge"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"478\" data-id=\"85\" src=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220514_123937-1024x478.jpg\" alt=\"\" class=\"wp-image-85\" srcset=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220514_123937-1024x478.jpg 1024w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220514_123937-300x140.jpg 300w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220514_123937-768x359.jpg 768w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220514_123937-1536x717.jpg 1536w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220514_123937-2048x956.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"478\" height=\"1024\" data-id=\"83\" src=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220223_170115-478x1024.jpg\" alt=\"\" class=\"wp-image-83\" srcset=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220223_170115-478x1024.jpg 478w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220223_170115-140x300.jpg 140w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220223_170115-768x1645.jpg 768w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220223_170115-717x1536.jpg 717w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220223_170115-956x2048.jpg 956w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20220223_170115-scaled.jpg 1196w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"478\" data-id=\"82\" src=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20231206_180302-1024x478.jpg\" alt=\"\" class=\"wp-image-82\" srcset=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20231206_180302-1024x478.jpg 1024w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20231206_180302-300x140.jpg 300w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20231206_180302-768x359.jpg 768w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20231206_180302-1536x717.jpg 1536w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20231206_180302-2048x956.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"478\" data-id=\"81\" src=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_181249-1024x478.jpg\" alt=\"\" class=\"wp-image-81\" srcset=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_181249-1024x478.jpg 1024w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_181249-300x140.jpg 300w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_181249-768x359.jpg 768w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_181249-1536x717.jpg 1536w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_181249-2048x956.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"478\" data-id=\"80\" src=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_180635-1024x478.jpg\" alt=\"\" class=\"wp-image-80\" srcset=\"https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_180635-1024x478.jpg 1024w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_180635-300x140.jpg 300w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_180635-768x359.jpg 768w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_180635-1536x717.jpg 1536w, https:\/\/www.budo-bruxelles.be\/wp-content\/uploads\/2024\/04\/20230111_180635-2048x956.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Psychomotricit\u00e9 et initiation au judo : grandir en s&rsquo;amusant<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Destin\u00e9 aux plus jeunes enfants, le cours de psychomotricit\u00e9 pr\u00e9parant au judo constitue une \u00e9tape id\u00e9ale avant l&rsquo;apprentissage des techniques de combat. \u00c0 travers des activit\u00e9s vari\u00e9es, ludiques et adapt\u00e9es \u00e0 leur \u00e2ge, les enfants d\u00e9veloppent progressivement les comp\u00e9tences motrices, cognitives et sociales essentielles \u00e0 leur \u00e9panouissement.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Un d\u00e9veloppement harmonieux de l&rsquo;enfant<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">La psychomotricit\u00e9 vise \u00e0 renforcer les liens entre le corps et l&rsquo;esprit. Au travers de parcours, de jeux, d&rsquo;exercices d&rsquo;\u00e9quilibre et de coordination, les enfants apprennent \u00e0 mieux conna\u00eetre leur corps et \u00e0 l&rsquo;utiliser avec confiance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les activit\u00e9s propos\u00e9es favorisent notamment :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La <strong>lat\u00e9ralisation<\/strong> (diff\u00e9rencier la gauche et la droite) ;<\/li>\n\n\n\n<li>La <strong>structuration spatiale<\/strong> (se rep\u00e9rer dans l&rsquo;espace, comprendre les distances et les directions) ;<\/li>\n\n\n\n<li>La <strong>coordination des mouvements<\/strong> ;<\/li>\n\n\n\n<li>L&rsquo;<strong>\u00e9quilibre<\/strong> et la ma\u00eetrise corporelle ;<\/li>\n\n\n\n<li>La <strong>motricit\u00e9 globale et fine<\/strong> ;<\/li>\n\n\n\n<li>La concentration et l&rsquo;attention ;<\/li>\n\n\n\n<li>L&rsquo;autonomie et la confiance en soi.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Une pr\u00e9paration id\u00e9ale au judo<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Le judo repose sur des bases motrices solides : \u00e9quilibre, d\u00e9placements, coordination, r\u00e9activit\u00e9 et ma\u00eetrise du corps. Le cours de psychomotricit\u00e9 pr\u00e9pare naturellement les enfants \u00e0 ces apprentissages futurs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Par le jeu et l&rsquo;exp\u00e9rimentation, les enfants d\u00e9couvrent d\u00e9j\u00e0 certaines notions propres au judo :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Respect des consignes et des partenaires ;<\/li>\n\n\n\n<li>Contr\u00f4le de ses mouvements ;<\/li>\n\n\n\n<li>Gestion de l&rsquo;espace ;<\/li>\n\n\n\n<li>D\u00e9veloppement de la souplesse et de l&rsquo;agilit\u00e9 ;<\/li>\n\n\n\n<li>Chutes adapt\u00e9es et s\u00e9curis\u00e9es \u00e0 travers des exercices progressifs.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ainsi, lorsqu&rsquo;ils rejoignent ensuite les cours de judo, ils disposent d\u00e9j\u00e0 de nombreux rep\u00e8res facilitant leur apprentissage.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Un apprentissage adapt\u00e9 \u00e0 chaque enfant<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Les s\u00e9ances sont con\u00e7ues en tenant compte du rythme de d\u00e9veloppement des enfants et de leurs besoins sp\u00e9cifiques. L&rsquo;objectif n&rsquo;est pas la performance, mais l&rsquo;\u00e9veil, la d\u00e9couverte et le plaisir de bouger.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque activit\u00e9 est propos\u00e9e sous forme de jeux et de d\u00e9fis adapt\u00e9s, permettant \u00e0 l&rsquo;enfant d&rsquo;apprendre sans pression tout en d\u00e9veloppant ses capacit\u00e9s physiques, \u00e9motionnelles et relationnelles.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Apprendre en s&rsquo;amusant<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Au Budo Bruxelles, nous sommes convaincus que le plaisir est la cl\u00e9 de l&rsquo;apprentissage. C&rsquo;est pourquoi nos cours de psychomotricit\u00e9 offrent un environnement s\u00e9curisant, bienveillant et stimulant o\u00f9 chaque enfant peut progresser \u00e0 son rythme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En s&rsquo;amusant, les enfants d\u00e9veloppent les fondations indispensables \u00e0 leur future pratique du judo tout en acqu\u00e9rant des comp\u00e9tences utiles dans leur vie quotidienne : confiance en soi, autonomie, respect des autres et go\u00fbt de l&rsquo;effort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La psychomotricit\u00e9, c&rsquo;est bien plus qu&rsquo;une pr\u00e9paration au judo : c&rsquo;est un formidable outil d&rsquo;\u00e9veil et de d\u00e9veloppement pour accompagner l&rsquo;enfant dans ses premi\u00e8res ann\u00e9es de croissance.<\/strong> \ud83e\udd4b\u2728<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Professeurs&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00a0Olivia Vanderniepen, Nathan Clavie, C\u00e9dric Simon et Marc Pagnoulle<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Horaire<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>&nbsp;<\/th><th><strong>MERCREDI<\/strong><\/th><th><strong>SAMEDI<\/strong><\/th><\/tr><tr><td>3 \u00e0 5 ans<\/td><td>Psychomotricit\u00e9<br>17H45 \u00e0 18H30<\/td><td>&nbsp;<\/td><\/tr><tr><td>6 \u00e0 8 ans<\/td><td>Psychomotricit\u00e9<br>16H30 \u00e0 17H30<\/td><td>Psychomotricit\u00e9<br>11H00 \u00e0 12H00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Demande d&rsquo;informations<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Marc Pagnoulle \u2013 Pascale Dedecker<br><strong>T\u00e9l\u00e9phone : 02\/478.32.65 \u2013 0498.68.16.65<\/strong><br>50 Rue Emile Wauters 1020 Bruxelles (Atomium)<br><strong>Messagerie \u00e9lectronique<\/strong>&nbsp;:&nbsp;<a href=\"mailto:info@budo-bruxelles.be\">info@budo-bruxelles.be<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychomotricit\u00e9 et initiation au judo : grandir en s&rsquo;amusant Destin\u00e9 aux plus jeunes enfants, le cours de psychomotricit\u00e9 pr\u00e9parant au judo constitue une \u00e9tape id\u00e9ale avant l&rsquo;apprentissage des techniques de combat. \u00c0 travers des activit\u00e9s vari\u00e9es, ludiques et adapt\u00e9es \u00e0 leur \u00e2ge, les enfants d\u00e9veloppent progressivement les comp\u00e9tences motrices, cognitives et sociales essentielles \u00e0 leur [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-79","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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